How to integrate Crystals for healing

How to integrate Crystals for healing

Meditation

Hold a crystal in your hand or place it on your body while meditating to enhance the effectiveness of your meditation practice. 

Crystal baths

Bathing with crystals can enhance the healing properties of the stones and infuse your body with their vibrational frequencies. 

Crystal Jewelry

Wearing crystal jewelry can help you connect with the stone’s energy and positively influence your own vibration. 

Crystal elixirs

Crystal elixirs, or crystal-infused water, are charged with the healing properties of the stone. 

Crystal massage

Crystal massage therapy combines the relaxing benefits of massage with the healing vibrations of crystals. 

Reiki

Place specific crystals on corresponding chakras to achieve a harmonious flow of energy. 

Cleansing and recharging

Regularly cleanse and recharge your crystals to maintain their healing properties